Starbucks Calorie Calculator

Build a Starbucks-style beverage and estimate calories and macros by size, milk, syrups, and add‑ins. Unofficial; for educational use only.

Size

Add-ins

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Powders
Mix-Ins

Frequently Asked Questions

This is an unofficial tool that estimates nutrition based on typical Starbucks recipes and public information. It’s designed for education and planning — actual drinks can differ based on store, barista, region and product updates. Always check in‑store nutrition info if you need exact numbers.

Easy changes include choosing a smaller size, switching to non‑fat milk or a lighter dairy‑free option, asking for fewer pumps of syrup or trying sugar‑free syrups, and skipping whipped cream. You can adjust these options in the calculator to see how much each change saves.

That depends on your daily calorie goal, but many people aim to keep coffee drinks in the 50–200 kcal range so they don’t crowd out food calories. Use this calculator together with your daily calories from the TDEE or calorie deficit tools to see what fits comfortably into your plan.